Exhale Spa, South Beach

Treat yourself to the spa treatment of the moment at this chic and lavish Miami hotspot. Favoured by celebrities, including Jennifer Anniston and Gwyneth Paltrow, it’s often touted as a wonder cure for neck and shoulder pain and in aiding detoxification. The Chinese therapy uses cups on the upper body region to create suction on the skin, bringing blood to the surface. This improves circulation while combating a variety of common ailments.

If the trend of the moment is a little bit too out there for you, why not opt for a more traditional treatment? The Miami spa also offers services including reiki, sugar scrubs, Swedish massage, and reflexology – all of which are bound to bring out the best in you. The facials here are pretty good too and are customised with your skincare needs in mind. From the Power facial, which promises invigorated, hydrated skin to the Illuminate facial, which cleanses, brightens and smoothes the skin. You’ll be spoilt for choice.